Lyanne Charbonneau 15:00 row
3,034
Meters
15:00.0
Time
2:28.3
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 109 |
April 11, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,034 | 2:28.3 | 107 | 669 | 165 | 20 |
| 3:00.0 | 596 | 2:31.0 | 102 | 649 | 32 | 22 |
| 6:00.0 | 598 | 2:30.5 | 103 | 653 | 32 | 20 |
| 9:00.0 | 607 | 2:28.2 | 107 | 669 | 33 | 20 |
| 12:00.0 | 613 | 2:26.8 | 111 | 680 | 34 | 21 |
| 15:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 21 |
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Workout Graph
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