Lyanne Charbonneau v500m/r...4 row
2,000
Meters
18:19.0
Time
4:34.7
Pace
111
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 18:19.0 |
| Average Watts | 17 |
|---|---|
| Calories Per Hour | 358 |
| Stroke Rate | 11 |
| Stroke Count | 213 |
| Drag Factor | 112 |
April 15, 2026 09:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:19.0 | 2,000 | 4:34.7 | 17 | 358 | 11 |
| 2:30.5 | 500 | 2:30.5 | 103 | 653 | 21 |
| 5:28.8 | 500 | 5:28.8 | 10 | 333 | 10 |
| 5:04.4 | 500 | 5:04.4 | 12 | 342 | 11 |
| 5:15.3 | 500 | 5:15.3 | 11 | 338 | 10 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.