Lyanne Charbonneau v500m/r...4 row
2,000
Meters
19:48.6
Time
4:57.1
Pace
109
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 19:48.6 |
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 330 |
| Stroke Rate | 11 |
| Stroke Count | 222 |
| Drag Factor | 110 |
April 25, 2026 09:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:48.6 | 2,000 | 4:57.1 | 13 | 330 | 11 |
| 2:32.3 | 500 | 2:32.3 | 99 | 638 | 22 |
| 6:15.3 | 500 | 6:15.3 | 7 | 258 | 9 |
| 5:29.4 | 500 | 5:29.4 | 10 | 295 | 10 |
| 5:31.6 | 500 | 5:31.6 | 10 | 303 | 10 |
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Workout Graph
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