Lyanne Charbonneau 15:00 row
3,026
Meters
15:00.0
Time
2:28.7
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 326 |
| Drag Factor | 111 |
April 29, 2026 09:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,026 | 2:28.7 | 106 | 660 | 165 | 21 |
| 3:00.0 | 603 | 2:29.2 | 105 | 660 | 33 | 23 |
| 6:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 21 |
| 9:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 22 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 21 |
| 15:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 22 |
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Workout Graph
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