Lyanne Charbonneau v500m/r...4 row
2,000
Meters
19:07.4
Time
4:46.8
Pace
108
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 19:07.4 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 338 |
| Stroke Rate | 11 |
| Stroke Count | 224 |
| Drag Factor | 108 |
May 04, 2026 09:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:07.4 | 2,000 | 4:46.8 | 15 | 338 | 11 |
| 2:31.4 | 500 | 2:31.4 | 101 | 642 | 22 |
| 5:37.1 | 500 | 5:37.1 | 9 | 288 | 10 |
| 5:20.3 | 500 | 5:20.3 | 11 | 303 | 11 |
| 5:38.6 | 500 | 5:38.6 | 9 | 287 | 10 |
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Workout Graph
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