Lyanne Charbonneau v500m/r...4 row
2,000
Meters
18:45.4
Time
4:41.3
Pace
110
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 18:45.4 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 351 |
| Stroke Rate | 11 |
| Stroke Count | 218 |
| Drag Factor | 109 |
May 13, 2026 09:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:45.4 | 2,000 | 4:41.3 | 16 | 351 | 11 |
| 2:30.7 | 500 | 2:30.7 | 102 | 644 | 22 |
| 5:30.2 | 500 | 5:30.2 | 10 | 294 | 10 |
| 5:21.0 | 500 | 5:21.0 | 11 | 314 | 10 |
| 5:23.6 | 500 | 5:23.6 | 10 | 311 | 10 |
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Workout Graph
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