Lyanne Charbonneau 15:00 row
3,065
Meters
15:00.0
Time
2:26.8
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 325 |
| Drag Factor | 108 |
May 18, 2026 09:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,065 | 2:26.8 | 111 | 672 | 168 | 21 |
| 3:00.0 | 601 | 2:29.7 | 104 | 640 | 32 | 22 |
| 6:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 21 |
| 9:00.0 | 607 | 2:28.2 | 107 | 660 | 33 | 21 |
| 12:00.0 | 626 | 2:23.7 | 118 | 700 | 35 | 22 |
| 15:00.0 | 630 | 2:22.8 | 120 | 700 | 35 | 22 |
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Workout Graph
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