Lyanne Charbonneau v500m/r...4 row
2,000
Meters
18:49.2
Time
4:42.3
Pace
109
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 18:49.2 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 12 |
| Stroke Count | 230 |
| Drag Factor | 109 |
May 23, 2026 10:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:49.2 | 2,000 | 4:42.3 | 16 | 347 | 12 |
| 2:29.4 | 500 | 2:29.4 | 105 | 650 | 23 |
| 5:39.4 | 500 | 5:39.4 | 9 | 286 | 10 |
| 5:24.1 | 500 | 5:24.1 | 10 | 299 | 11 |
| 5:16.3 | 500 | 5:16.3 | 11 | 318 | 11 |
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Workout Graph
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