Lyanne Charbonneau v2:00/1:00r...6 row
2,461
Meters
12:00.0
Time
2:26.2
Pace
134
Calories
| Rest Distance | 1,090 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,551 |
| Overall Time | 18:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 389 |
| Drag Factor | 109 |
May 25, 2026 09:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,461 | 2:26.2 | 112 | 670 | 22 | |
| 2:00.0 | 401 | 2:29.6 | 104 | 630 | 23 | |
| r: 1:00 | 183 | |||||
| 2:00.0 | 402 | 2:29.2 | 105 | 660 | 21 | |
| r: 1:00 | 181 | |||||
| 2:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | |
| r: 1:00 | 182 | |||||
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 22 | |
| r: 1:00 | 183 | |||||
| 2:00.0 | 415 | 2:24.5 | 116 | 690 | 22 | |
| r: 1:00 | 182 | |||||
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | |
| r: 1:00 | 179 | |||||
| r1,090 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.