Lyanne Charbonneau v500m/r...4 row
2,000
Meters
18:41.4
Time
4:40.3
Pace
109
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 18:41.4 |
| Average Watts | 16 |
|---|---|
| Calories Per Hour | 349 |
| Stroke Rate | 12 |
| Stroke Count | 230 |
| Drag Factor | 110 |
June 13, 2026 09:36:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:41.4 | 2,000 | 4:40.3 | 16 | 349 | 12 |
| 2:29.5 | 500 | 2:29.5 | 105 | 650 | 23 |
| 5:21.3 | 500 | 5:21.3 | 11 | 302 | 11 |
| 5:25.6 | 500 | 5:25.6 | 10 | 298 | 11 |
| 5:25.1 | 500 | 5:25.1 | 10 | 310 | 11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.