Lyanne Charbonneau 15:00 row
3,013
Meters
15:00.0
Time
2:29.3
Pace
163
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 341 |
| Drag Factor | 108 |
June 16, 2026 09:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,013 | 2:29.3 | 105 | 652 | 163 | 22 |
| 3:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 23 |
| 6:00.0 | 589 | 2:32.8 | 98 | 620 | 31 | 22 |
| 9:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 23 |
| 12:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 23 |
| 15:00.0 | 618 | 2:25.6 | 113 | 680 | 34 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.