Lyanne Charbonneau v500m/r...4 row
2,000
Meters
19:25.4
Time
4:51.3
Pace
108
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 19:25.4 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 333 |
| Stroke Rate | 12 |
| Stroke Count | 233 |
| Drag Factor | 108 |
June 24, 2026 09:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:25.4 | 2,000 | 4:51.3 | 14 | 333 | 12 |
| 2:30.3 | 500 | 2:30.3 | 103 | 646 | 24 |
| 5:57.5 | 500 | 5:57.5 | 8 | 271 | 10 |
| 5:23.7 | 500 | 5:23.7 | 10 | 300 | 11 |
| 5:33.9 | 500 | 5:33.9 | 9 | 291 | 10 |
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Workout Graph
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