Lyanne Charbonneau v500m/r...4 row
2,000
Meters
19:38.5
Time
4:54.6
Pace
108
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 19:38.5 |
| Average Watts | 14 |
|---|---|
| Calories Per Hour | 329 |
| Stroke Rate | 12 |
| Stroke Count | 238 |
| Drag Factor | 107 |
July 22, 2026 09:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 2,000 | 4:54.6 | 14 | 329 | 12 |
| 2:32.1 | 500 | 2:32.1 | 99 | 639 | 23 |
| 6:11.7 | 500 | 6:11.7 | 7 | 261 | 10 |
| 5:11.1 | 500 | 5:11.1 | 12 | 312 | 12 |
| 5:43.5 | 500 | 5:43.5 | 9 | 282 | 10 |
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Workout Graph
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