Lyanne Charbonneau v500m/r...4 row
2,000
Meters
18:58.8
Time
4:44.7
Pace
110
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 18:58.8 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 347 |
| Stroke Rate | 12 |
| Stroke Count | 238 |
| Drag Factor | 107 |
August 01, 2026 10:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:58.8 | 2,000 | 4:44.7 | 15 | 347 | 12 |
| 2:27.9 | 500 | 2:27.9 | 108 | 657 | 24 |
| 5:50.2 | 500 | 5:50.2 | 8 | 277 | 10 |
| 5:20.6 | 500 | 5:20.6 | 11 | 314 | 11 |
| 5:20.1 | 500 | 5:20.1 | 11 | 314 | 11 |
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Workout Graph
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