Lyanne Charbonneau 15:00 row
2,902
Meters
15:00.0
Time
2:35.0
Pace
153
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 23 |
| Stroke Count | 355 |
| Drag Factor | 109 |
August 25, 2026 09:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,902 | 2:35.0 | 94 | 612 | 153 | 23 |
| 3:00.0 | 561 | 2:40.4 | 85 | 580 | 29 | 24 |
| 6:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 24 |
| 9:00.0 | 583 | 2:34.3 | 95 | 620 | 31 | 24 |
| 12:00.0 | 588 | 2:33.0 | 98 | 620 | 31 | 24 |
| 15:00.0 | 600 | 2:30.0 | 104 | 640 | 32 | 23 |
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Workout Graph
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