Lyanne Charbonneau v500m/r...4 row
2,000
Meters
19:14.6
Time
4:48.6
Pace
108
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 19:14.6 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 12 |
| Stroke Count | 248 |
| Drag Factor | 110 |
August 29, 2026 09:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.6 | 2,000 | 4:48.6 | 15 | 336 | 12 |
| 2:33.2 | 500 | 2:33.2 | 97 | 634 | 24 |
| 5:34.9 | 500 | 5:34.9 | 9 | 290 | 11 |
| 5:27.6 | 500 | 5:27.6 | 10 | 296 | 11 |
| 5:38.9 | 500 | 5:38.9 | 9 | 286 | 11 |
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Workout Graph
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