Lyanne Charbonneau v500m/r...4 row
2,000
Meters
18:56.4
Time
4:44.1
Pace
109
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 18:56.4 |
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 12 |
| Stroke Count | 239 |
| Drag Factor | 104 |
September 15, 2026 08:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:56.4 | 2,000 | 4:44.1 | 15 | 345 | 12 |
| 2:33.0 | 500 | 2:33.0 | 98 | 635 | 24 |
| 5:36.2 | 500 | 5:36.2 | 9 | 289 | 11 |
| 5:29.0 | 500 | 5:29.0 | 10 | 295 | 11 |
| 5:18.2 | 500 | 5:18.2 | 11 | 316 | 11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.