Lyanne Charbonneau v500m/r...4 row
2,000
Meters
20:21.3
Time
5:05.3
Pace
108
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 20:21.3 |
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 318 |
| Stroke Rate | 12 |
| Stroke Count | 247 |
| Drag Factor | 104 |
September 21, 2026 08:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:21.3 | 2,000 | 5:05.3 | 12 | 318 | 12 |
| 2:32.8 | 500 | 2:32.8 | 98 | 636 | 24 |
| 5:52.4 | 500 | 5:52.4 | 8 | 275 | 11 |
| 5:51.2 | 500 | 5:51.2 | 8 | 276 | 11 |
| 6:04.9 | 500 | 6:04.9 | 7 | 266 | 10 |
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Workout Graph
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