Lyanne Charbonneau 15:00 row
2,962
Meters
15:00.0
Time
2:31.9
Pace
160
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 107 |
October 03, 2026 09:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,962 | 2:31.9 | 100 | 640 | 160 | 24 |
| 3:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 24 |
| 6:00.0 | 582 | 2:34.6 | 95 | 620 | 31 | 24 |
| 9:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 24 |
| 12:00.0 | 591 | 2:32.2 | 99 | 640 | 32 | 25 |
| 15:00.0 | 604 | 2:29.0 | 106 | 660 | 33 | 25 |
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Workout Graph
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