Lyanne Charbonneau v500m/r...4 row
2,000
Meters
21:02.3
Time
5:15.5
Pace
108
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 21:02.3 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 308 |
| Stroke Rate | 11 |
| Stroke Count | 247 |
| Drag Factor | 103 |
October 09, 2026 09:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:02.3 | 2,000 | 5:15.5 | 11 | 308 | 11 |
| 2:32.1 | 500 | 2:32.1 | 99 | 639 | 24 |
| 6:14.7 | 500 | 6:14.7 | 7 | 259 | 10 |
| 6:05.8 | 500 | 6:05.8 | 7 | 265 | 10 |
| 6:09.7 | 500 | 6:09.7 | 7 | 262 | 10 |
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Workout Graph
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