Lyanne Charbonneau v500m/r...4 row
2,000
Meters
21:23.9
Time
5:20.9
Pace
107
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,000 |
| Overall Time | 21:23.9 |
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 11 |
| Stroke Count | 252 |
| Drag Factor | 106 |
October 14, 2026 12:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.9 | 2,000 | 5:20.9 | 11 | 300 | 11 |
| 2:35.1 | 500 | 2:35.1 | 94 | 603 | 24 |
| 6:06.8 | 500 | 6:06.8 | 7 | 264 | 10 |
| 6:21.2 | 500 | 6:21.2 | 6 | 254 | 10 |
| 6:20.7 | 500 | 6:20.7 | 6 | 255 | 10 |
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Workout Graph
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