Lyanne Charbonneau 15:00 row
2,980
Meters
15:00.0
Time
2:31.0
Pace
161
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 104 |
October 22, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,980 | 2:31.0 | 102 | 644 | 161 | 24 |
| 3:00.0 | 581 | 2:34.9 | 94 | 620 | 31 | 25 |
| 6:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 24 |
| 9:00.0 | 596 | 2:31.0 | 102 | 640 | 32 | 24 |
| 12:00.0 | 602 | 2:29.5 | 105 | 660 | 33 | 24 |
| 15:00.0 | 617 | 2:25.8 | 113 | 680 | 34 | 24 |
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Workout Graph
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