Lyanne Charbonneau 5x750m/2:00r row
3,750m
Meters
18:14.5
Time
2:25.9
Pace
207
Calories
| Rest Distance | 1,543m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,293m |
| Overall Time | 28:14.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 33 |
| Stroke Count | 900 |
| Drag Factor | 112 |
June 10, 2021 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:14.5 | 3,750m | 2:25.9 | 113 | 687 | 33 | |
| 3:47.7 | 750m | 2:31.8 | 100 | 644 | 32 | |
| 3:42.8 | 750m | 2:28.5 | 107 | 667 | 33 | |
| 3:34.2 | 750m | 2:22.8 | 120 | 713 | 34 | |
| 3:37.3 | 750m | 2:24.8 | 115 | 696 | 34 | |
| 3:32.4 | 750m | 2:21.6 | 123 | 724 | 35 | |
| r1,543m |
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Workout Graph
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