Lyanne Charbonneau 3x1000m/3:00r row

3,000m

Meters

16:08.7

Time

2:41.4

Pace

166

Calories

Rest Distance1,268m
Rest Time9:00.0
Overall Distance4,268m
Overall Time25:08.7
Average Watts83
Calories Per Hour586
Stroke Rate30
Stroke Count738
Drag Factor112

May 27, 2021 10:10:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
16:08.7 3,000m 2:41.4 83 586 30
5:05.5 1,000m 2:32.7 98 637 33
4:50.7 1,000m 2:25.3 114 692 34
6:12.5 1,000m 3:06.2 54 486 27
r1,268m

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Workout Graph

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