Lyanne Charbonneau 3x1000m/3:00r row
3,000m
Meters
16:08.7
Time
2:41.4
Pace
166
Calories
| Rest Distance | 1,268m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,268m |
| Overall Time | 25:08.7 |
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 30 |
| Stroke Count | 738 |
| Drag Factor | 112 |
May 27, 2021 10:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:08.7 | 3,000m | 2:41.4 | 83 | 586 | 30 | |
| 5:05.5 | 1,000m | 2:32.7 | 98 | 637 | 33 | |
| 4:50.7 | 1,000m | 2:25.3 | 114 | 692 | 34 | |
| 6:12.5 | 1,000m | 3:06.2 | 54 | 486 | 27 | |
| r1,268m |
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Workout Graph
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