Lyanne Charbonneau 5000m row
5,000
Meters
24:48.6
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 33 |
| Stroke Count | 823 |
| Drag Factor | 113 |
May 22, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:48.6 | 5,000 | 2:28.8 | 106 | 660 | 273 | 33 |
| 5:14.8 | 1,000 | 2:37.4 | 90 | 606 | 53 | 32 |
| 5:00.5 | 2,000 | 2:30.2 | 103 | 646 | 54 | 33 |
| 4:53.4 | 3,000 | 2:26.7 | 111 | 674 | 55 | 34 |
| 4:54.9 | 4,000 | 2:27.4 | 109 | 671 | 55 | 34 |
| 4:44.9 | 5,000 | 2:22.4 | 121 | 707 | 56 | 34 |
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Workout Graph
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