Lyanne Charbonneau 2x2000m/4:00r row
4,000m
Meters
19:53.6
Time
2:29.2
Pace
218
Calories
| Rest Distance | 1,190m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,190m |
| Overall Time | 27:53.6 |
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 33 |
| Stroke Count | 870 |
| Drag Factor | 112 |
May 18, 2021 10:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:53.6 | 4,000m | 2:29.2 | 105 | 662 | 33 | |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 33 | |
| 9:57.9 | 2,000m | 2:29.4 | 105 | 660 | 33 | |
| r1,190m |
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Workout Graph
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