Lyanne Charbonneau 5x500m/2:00r row
2,500m
Meters
11:22.6
Time
2:16.5
Pace
145
Calories
| Rest Distance | 1,439m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,939m |
| Overall Time | 21:22.6 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 34 |
| Stroke Count | 663 |
| Drag Factor | 113 |
May 13, 2021 09:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:22.6 | 2,500m | 2:16.5 | 138 | 773 | 34 | |
| 2:22.9 | 500m | 2:22.9 | 120 | 712 | 34 | |
| 2:18.4 | 500m | 2:18.4 | 132 | 754 | 34 | |
| 2:15.8 | 500m | 2:15.8 | 140 | 780 | 35 | |
| 2:13.8 | 500m | 2:13.8 | 146 | 802 | 35 | |
| 2:11.7 | 500m | 2:11.7 | 153 | 827 | 36 | |
| r1,439m |
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Workout Graph
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