Lyanne Charbonneau 5x750m/1:00r row
3,750m
Meters
17:57.9
Time
2:23.7
Pace
209
Calories
| Rest Distance | 638m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,388m |
| Overall Time | 22:57.9 |
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 33 |
| Stroke Count | 708 |
| Drag Factor | 112 |
April 24, 2021 10:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:57.9 | 3,750m | 2:23.7 | 118 | 705 | 33 | |
| 3:40.2 | 750m | 2:26.8 | 111 | 680 | 32 | |
| 3:32.9 | 750m | 2:21.9 | 122 | 721 | 34 | |
| 3:32.4 | 750m | 2:21.6 | 123 | 724 | 34 | |
| 3:35.2 | 750m | 2:23.4 | 119 | 707 | 32 | |
| 3:37.2 | 750m | 2:24.8 | 115 | 696 | 34 | |
| r638m |
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