Lyanne Charbonneau 5000m row
5,000
Meters
24:40.7
Time
2:28.0
Pace
276
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 778 |
| Drag Factor | 113 |
April 15, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:40.7 | 5,000 | 2:28.0 | 108 | 671 | 276 | 31 |
| 5:04.9 | 1,000 | 2:32.4 | 99 | 639 | 54 | 32 |
| 4:52.1 | 2,000 | 2:26.0 | 112 | 686 | 55 | 32 |
| 5:04.4 | 3,000 | 2:32.2 | 99 | 641 | 55 | 30 |
| 5:00.3 | 4,000 | 2:30.1 | 103 | 655 | 55 | 30 |
| 4:39.0 | 5,000 | 2:19.5 | 129 | 743 | 57 | 33 |
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Workout Graph
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