Lyanne Charbonneau 15:00 row
3,105m
Meters
15:00.0
Time
2:24.9
Pace
172
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 32 |
Stroke Count | 488 |
Drag Factor | 113 |
April 03, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:00.0 | 3,105m | 2:24.9 | 115 | 695 | 32 |
3:00.0 | 592m | 2:32.0 | 100 | 642 | 33 |
6:00.0 | 619m | 2:25.3 | 114 | 691 | 32 |
9:00.0 | 616m | 2:26.1 | 112 | 686 | 32 |
12:00.0 | 636m | 2:21.5 | 124 | 725 | 33 |
15:00.0 | 642m | 2:20.1 | 127 | 737 | 33 |
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Workout Graph
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