Lyanne Charbonneau 15:00 row
3,105
Meters
15:00.0
Time
2:24.9
Pace
172
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 32 |
| Stroke Count | 488 |
| Drag Factor | 113 |
April 03, 2021 10:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,105 | 2:24.9 | 115 | 688 | 172 | 32 |
| 3:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 33 |
| 6:00.0 | 619 | 2:25.3 | 114 | 680 | 34 | 32 |
| 9:00.0 | 616 | 2:26.1 | 112 | 680 | 34 | 32 |
| 12:00.0 | 636 | 2:21.5 | 124 | 720 | 36 | 33 |
| 15:00.0 | 642 | 2:20.1 | 127 | 720 | 36 | 33 |
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Workout Graph
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