Lyanne Charbonneau 5000m row
5,000m
Meters
25:00.5
Time
2:30.0
Pace
272
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 797 |
| Drag Factor | 114 |
March 30, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.5 | 5,000m | 2:30.0 | 104 | 656 | 31 |
| 5:19.0 | 1,000m | 2:39.5 | 86 | 596 | 31 |
| 5:02.1 | 2,000m | 2:31.0 | 102 | 649 | 32 |
| 5:06.3 | 3,000m | 2:33.1 | 97 | 635 | 31 |
| 4:50.6 | 4,000m | 2:25.3 | 114 | 692 | 32 |
| 4:42.6 | 5,000m | 2:21.3 | 124 | 726 | 33 |
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Workout Graph
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