Lyanne Charbonneau 20:00 row
4,041
Meters
20:00.0
Time
2:28.4
Pace
220
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 31 |
| Stroke Count | 629 |
| Drag Factor | 114 |
March 27, 2021 11:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,041 | 2:28.4 | 107 | 667 | 220 | 31 |
| 4:00.0 | 762 | 2:37.4 | 90 | 608 | 40 | 31 |
| 8:00.0 | 800 | 2:30.0 | 104 | 656 | 43 | 31 |
| 12:00.0 | 808 | 2:28.5 | 107 | 667 | 44 | 32 |
| 16:00.0 | 828 | 2:24.9 | 115 | 695 | 46 | 31 |
| 20:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 33 |
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Workout Graph
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