Lyanne Charbonneau 16:15 row
3,029m
Meters
16:15.7
Time
2:41.0
Pace
159
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 29 |
| Stroke Count | 477 |
| Drag Factor | 113 |
March 13, 2021 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:15.7 | 3,029m | 2:41.0 | 84 | 588 | 29 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 31 |
| 10:00.0 | 938m | 2:39.9 | 86 | 594 | 30 |
| 15:00.0 | 891m | 2:48.3 | 73 | 552 | 28 |
| 16:15.7 | 205m | 3:04.6 | 56 | 491 | 26 |
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