Lyanne Charbonneau 5x750m/1:00r row
3,750m
Meters
18:06.3
Time
2:24.8
Pace
209
Calories
| Rest Distance | 726m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,476m |
| Overall Time | 23:06.3 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 31 |
| Stroke Count | 689 |
| Drag Factor | 114 |
February 18, 2021 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:06.3 | 3,750m | 2:24.8 | 115 | 696 | 31 | |
| 3:52.7 | 750m | 2:35.1 | 94 | 622 | 31 | |
| 3:39.4 | 750m | 2:26.2 | 112 | 684 | 31 | |
| 3:39.2 | 750m | 2:26.1 | 112 | 685 | 31 | |
| 3:30.4 | 750m | 2:20.2 | 127 | 736 | 32 | |
| 3:24.5 | 750m | 2:16.3 | 138 | 775 | 32 | |
| r726m |
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Workout Graph
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