Lyanne Charbonneau 6x2:00/1:00r row
2,624m
Meters
12:00.0
Time
2:17.1
Pace
151
Calories
| Rest Distance | 837m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,461m |
| Overall Time | 18:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 32 |
| Stroke Count | 529 |
| Drag Factor | 114 |
February 11, 2021 09:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,624m | 2:17.1 | 136 | 766 | 32 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 32 | |
| 2:00.0 | 429m | 2:19.8 | 128 | 740 | 33 | |
| 2:00.0 | 436m | 2:17.6 | 134 | 762 | 33 | |
| 2:00.0 | 440m | 2:16.3 | 138 | 775 | 32 | |
| 2:00.0 | 442m | 2:15.7 | 140 | 781 | 33 | |
| 2:00.0 | 452m | 2:12.7 | 150 | 814 | 33 | |
| r837m |
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Workout Graph
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