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Lyanne Charbonneau 20x0:30/0:30r row

2,273m

Meters

10:00.0

Time

2:11.9

Pace

128

Calories

Rest Distance1,501m
Rest Time10:00.0
Overall Distance3,774m
Overall Time20:00.0
Average Watts152
Calories Per Hour823
Stroke Rate33
Stroke Count585
Drag Factor114

January 14, 2021 10:31:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,273m 2:11.9 152 823 33
0:30.0 99m 2:31.5 101 646 32
0:30.0 111m 2:15.1 142 788 34
0:30.0 112m 2:13.9 146 801 34
0:30.0 111m 2:15.1 142 788 34
0:30.0 115m 2:10.4 158 842 34
0:30.0 114m 2:11.5 154 828 34
0:30.0 114m 2:11.5 154 828 34
0:30.0 115m 2:10.4 158 842 34
0:30.0 113m 2:12.7 150 814 34
0:30.0 111m 2:15.1 142 788 34
0:30.0 113m 2:12.7 150 814 34
0:30.0 114m 2:11.5 154 828 34
0:30.0 114m 2:11.5 154 828 34
0:30.0 115m 2:10.4 158 842 34
0:30.0 116m 2:09.3 162 857 34
0:30.0 117m 2:08.2 166 871 34
0:30.0 117m 2:08.2 166 871 34
0:30.0 118m 2:07.1 170 886 34
0:30.0 118m 2:07.1 170 886 34
0:30.0 117m 2:08.2 166 871 34
r1,501m

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