Sign Up

Lyanne Charbonneau 6x500m/1:00r row

3,000

Meters

13:37.2

Time

2:16.2

Pace

172

Calories

Rest Distance807
Rest Time6:00.0
Overall Distance3,807
Overall Time19:37.2
Average Watts139
Calories Per Hour757
Stroke Rate32
Stroke Count579
Drag Factor114

January 09, 2021 11:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
13:37.2 3,000 2:16.2 139 757 32
2:19.7 500 2:19.7 128 721 32
2:14.7 500 2:14.7 143 775 32
2:13.4 500 2:13.4 147 782 32
2:14.7 500 2:14.7 143 775 32
2:15.9 500 2:15.9 139 768 32
2:18.8 500 2:18.8 131 726 32
r807

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.