Lyanne Charbonneau 20:00 row
4,103m
Meters
20:00.0
Time
2:26.2
Pace
225
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 31 |
| Stroke Count | 627 |
| Drag Factor | 113 |
December 31, 2020 09:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,103m | 2:26.2 | 112 | 685 | 31 |
| 4:00.0 | 809m | 2:28.3 | 107 | 669 | 30 |
| 8:00.0 | 815m | 2:27.2 | 110 | 677 | 31 |
| 12:00.0 | 812m | 2:27.7 | 108 | 673 | 32 |
| 16:00.0 | 824m | 2:25.6 | 113 | 690 | 32 |
| 20:00.0 | 844m | 2:22.1 | 122 | 719 | 32 |
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Workout Graph
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