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Lyanne Charbonneau 20x0:30/0:30r row

2,173

Meters

10:00.0

Time

2:18.0

Pace

118

Calories

Rest Distance1,543
Rest Time10:00.0
Overall Distance3,716
Overall Time20:00.0
Average Watts133
Calories Per Hour708
Stroke Rate32
Stroke Count590
Drag Factor112

December 26, 2020 10:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,173 2:18.0 133 708 32
0:30.0 111 2:15.1 142 720 34
0:30.0 111 2:15.1 142 720 34
0:30.0 107 2:20.1 127 720 34
0:30.0 107 2:20.1 127 720 32
0:30.0 105 2:22.8 120 600 34
0:30.0 109 2:17.6 134 720 32
0:30.0 108 2:18.8 131 720 32
0:30.0 108 2:18.8 131 720 32
0:30.0 109 2:17.6 134 720 34
0:30.0 110 2:16.3 138 720 32
0:30.0 109 2:17.6 134 720 34
0:30.0 111 2:15.1 142 720 32
0:30.0 110 2:16.3 138 720 34
0:30.0 109 2:17.6 134 720 32
0:30.0 112 2:13.9 146 720 32
0:30.0 108 2:18.8 131 720 32
0:30.0 109 2:17.6 134 720 32
0:30.0 108 2:18.8 131 720 34
0:30.0 108 2:18.8 131 720 32
0:30.0 104 2:24.2 117 600 32
r1,543

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