Lyanne Charbonneau 20x0:30/0:30r row

2,173m

Meters

10:00.0

Time

2:18.0

Pace

118

Calories

Rest Distance1,543m
Rest Time10:00.0
Overall Distance3,716m
Overall Time20:00.0
Average Watts133
Calories Per Hour757
Stroke Rate32
Stroke Count590
Drag Factor112

December 26, 2020 10:39:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,173m 2:18.0 133 757 32
0:30.0 111m 2:15.1 142 788 34
0:30.0 111m 2:15.1 142 788 34
0:30.0 107m 2:20.1 127 737 34
0:30.0 107m 2:20.1 127 737 32
0:30.0 105m 2:22.8 120 713 34
0:30.0 109m 2:17.6 134 762 32
0:30.0 108m 2:18.8 131 749 32
0:30.0 108m 2:18.8 131 749 32
0:30.0 109m 2:17.6 134 762 34
0:30.0 110m 2:16.3 138 775 32
0:30.0 109m 2:17.6 134 762 34
0:30.0 111m 2:15.1 142 788 32
0:30.0 110m 2:16.3 138 775 34
0:30.0 109m 2:17.6 134 762 32
0:30.0 112m 2:13.9 146 801 32
0:30.0 108m 2:18.8 131 749 32
0:30.0 109m 2:17.6 134 762 32
0:30.0 108m 2:18.8 131 749 34
0:30.0 108m 2:18.8 131 749 32
0:30.0 104m 2:24.2 117 701 32
r1,543m

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