Lyanne Charbonneau v2:00/2:00r...2 row
998m
Meters
5:00.0
Time
2:30.3
Pace
54
Calories
| Rest Distance | 716m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,714m |
| Overall Time | 9:00.0 |
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 31 |
| Stroke Count | 273 |
| Drag Factor | 124 |
December 15, 2020 09:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 31 | |
| 2:00.0 | 390m | 2:33.8 | 96 | 630 | 31 | |
| r: 2:00 | 358m | |||||
| 3:00.0 | 607m | 2:28.2 | 107 | 669 | 32 | |
| r: 2:00 | 358m | |||||
| r716m |
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Workout Graph
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