Lyanne Charbonneau 2x2000m/4:00r row
4,000m
Meters
21:21.1
Time
2:40.1
Pace
210
Calories
| Rest Distance | 1,461m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,461m |
| Overall Time | 29:21.1 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 27 |
| Stroke Count | 784 |
| Drag Factor | 122 |
November 17, 2020 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:21.1 | 4,000m | 2:40.1 | 85 | 593 | 27 | |
| 10:49.8 | 2,000m | 2:42.4 | 82 | 580 | 27 | |
| 10:31.3 | 2,000m | 2:37.8 | 89 | 606 | 27 | |
| r1,461m |
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Workout Graph
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