Lyanne Charbonneau 5000m row
5,000
Meters
25:05.8
Time
2:30.5
Pace
270
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 26 |
| Stroke Count | 663 |
| Drag Factor | 125 |
November 05, 2020 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:05.8 | 5,000 | 2:30.5 | 103 | 645 | 270 | 26 |
| 5:14.2 | 1,000 | 2:37.1 | 90 | 607 | 53 | 26 |
| 4:58.4 | 2,000 | 2:29.2 | 105 | 651 | 54 | 27 |
| 5:03.6 | 3,000 | 2:31.8 | 100 | 640 | 54 | 26 |
| 4:59.3 | 4,000 | 2:29.6 | 104 | 649 | 54 | 27 |
| 4:50.4 | 5,000 | 2:25.2 | 114 | 681 | 55 | 27 |
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Workout Graph
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