Lyanne Charbonneau 8x2:00/1:00r row
3,387m
Meters
16:00.0
Time
2:21.7
Pace
188
Calories
| Rest Distance | 1,114m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,501m |
| Overall Time | 24:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 35 |
| Stroke Count | 771 |
| Drag Factor | 103 |
July 06, 2021 08:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 3,387m | 2:21.7 | 123 | 723 | 35 | |
| 2:00.0 | 411m | 2:25.9 | 112 | 687 | 34 | |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 35 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 35 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 35 | |
| 2:00.0 | 427m | 2:20.5 | 126 | 734 | 35 | |
| 2:00.0 | 428m | 2:20.1 | 127 | 737 | 36 | |
| 2:00.0 | 430m | 2:19.5 | 129 | 743 | 36 | |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 36 | |
| r1,114m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.