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Lyanne Charbonneau 20x0:20/0:40r row

1,481m

Meters

6:40.0

Time

2:15.0

Pace

79

Calories

Rest Distance2,277m
Rest Time13:20.0
Overall Distance3,758m
Overall Time20:00.0
Average Watts142
Calories Per Hour789
Stroke Rate36
Stroke Count638
Drag Factor106

June 22, 2021 10:24:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:40.0 1,481m 2:15.0 142 789 36
0:20.0 67m 2:29.2 105 662 36
0:20.0 71m 2:20.8 125 731 36
0:20.0 72m 2:18.8 131 749 36
0:20.0 72m 2:18.8 131 749 36
0:20.0 72m 2:18.8 131 749 36
0:20.0 73m 2:16.9 136 768 36
0:20.0 74m 2:15.1 142 788 36
0:20.0 70m 2:22.8 120 713 36
0:20.0 74m 2:15.1 142 788 36
0:20.0 75m 2:13.3 148 808 39
0:20.0 73m 2:16.9 136 768 36
0:20.0 76m 2:11.5 154 828 39
0:20.0 75m 2:13.3 148 808 36
0:20.0 77m 2:09.8 160 849 36
0:20.0 77m 2:09.8 160 849 36
0:20.0 75m 2:13.3 148 808 36
0:20.0 76m 2:11.5 154 828 36
0:20.0 78m 2:08.2 166 871 39
0:20.0 78m 2:08.2 166 871 39
0:20.0 77m 2:09.8 160 849 36
r2,277m

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