Lyanne Charbonneau 5000m row
5,000
Meters
25:10.6
Time
2:31.0
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 33 |
| Stroke Count | 847 |
| Drag Factor | 108 |
June 19, 2021 10:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:10.6 | 5,000 | 2:31.0 | 102 | 643 | 270 | 33 |
| 5:09.5 | 1,000 | 2:34.7 | 94 | 616 | 53 | 33 |
| 5:04.4 | 2,000 | 2:32.2 | 99 | 638 | 54 | 33 |
| 5:03.9 | 3,000 | 2:31.9 | 100 | 639 | 54 | 34 |
| 4:59.4 | 4,000 | 2:29.7 | 104 | 649 | 54 | 34 |
| 4:53.5 | 5,000 | 2:26.7 | 111 | 674 | 55 | 35 |
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Workout Graph
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