Lyanne Charbonneau 5x500m/2:00r row
2,500m
Meters
12:06.6
Time
2:25.3
Pace
137
Calories
| Rest Distance | 1,505m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,005m |
| Overall Time | 22:06.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 35 |
| Stroke Count | 713 |
| Drag Factor | 110 |
July 17, 2021 09:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.6 | 2,500m | 2:25.3 | 114 | 692 | 35 | |
| 2:35.9 | 500m | 2:35.9 | 92 | 617 | 34 | |
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 35 | |
| 2:23.0 | 500m | 2:23.0 | 120 | 711 | 35 | |
| 2:21.5 | 500m | 2:21.5 | 124 | 725 | 36 | |
| 2:18.9 | 500m | 2:18.9 | 131 | 749 | 36 | |
| r1,505m |
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Workout Graph
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