Lyanne Charbonneau 30:05 row
5,871m
Meters
30:05.7
Time
2:33.7
Pace
314
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 33 |
| Stroke Count | 1004 |
| Drag Factor | 113 |
July 25, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 5,871m | 2:33.7 | 96 | 631 | 33 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 32 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 33 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 33 |
| 20:00.0 | 984m | 2:32.4 | 99 | 640 | 34 |
| 25:00.0 | 993m | 2:31.0 | 102 | 649 | 34 |
| 30:00.0 | 1,020m | 2:27.0 | 110 | 678 | 35 |
| 30:05.7 | 17m | 2:47.6 | 74 | 555 |
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Workout Graph
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