Lyanne Charbonneau 20:00 row
3,992
Meters
20:00.0
Time
2:30.3
Pace
216
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 35 |
| Stroke Count | 698 |
| Drag Factor | 110 |
July 28, 2021 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,992 | 2:30.3 | 103 | 654 | 216 | 35 |
| 4:00.0 | 783 | 2:33.2 | 97 | 634 | 42 | 35 |
| 8:00.0 | 807 | 2:28.6 | 106 | 666 | 44 | 35 |
| 12:00.0 | 793 | 2:31.3 | 101 | 647 | 43 | 35 |
| 16:00.0 | 788 | 2:32.2 | 99 | 641 | 42 | 35 |
| 20:00.0 | 821 | 2:26.1 | 112 | 685 | 45 | 36 |
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Workout Graph
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