Lyanne Charbonneau 3x1000m/2:00r row
3,000m
Meters
14:18.0
Time
2:23.0
Pace
169
Calories
| Rest Distance | 865m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,865m |
| Overall Time | 20:18.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 33 |
| Stroke Count | 633 |
| Drag Factor | 116 |
August 17, 2021 09:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:18.0 | 3,000m | 2:23.0 | 120 | 711 | 33 | |
| 5:01.4 | 1,000m | 2:30.7 | 102 | 651 | 32 | |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 34 | |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 34 | |
| r865m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.