Lyanne Charbonneau 20:00 row
4,014m
Meters
20:00.0
Time
2:29.4
Pace
217
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 682 |
| Drag Factor | 127 |
August 19, 2021 09:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,014m | 2:29.4 | 105 | 660 | 34 |
| 4:00.0 | 786m | 2:32.6 | 98 | 638 | 32 |
| 8:00.0 | 798m | 2:30.3 | 103 | 654 | 33 |
| 12:00.0 | 799m | 2:30.1 | 103 | 655 | 34 |
| 16:00.0 | 809m | 2:28.3 | 107 | 669 | 35 |
| 20:00.0 | 824m | 2:25.6 | 113 | 690 | 36 |
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Workout Graph
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